How Many Lumens Do I Need? Lumens per Square Foot for Every Room

Lumens CalculatorHow many lumens and bulbs a room needs.
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Part of the project planner: Planning to frame and finish a wall.

A 12 × 12 ft living room needs about 2,160 lumens, which is about 15 lumens per square foot: 3 bulbs of 800 lumens, each the light of an old 60 watt bulb. A kitchen needs more, about 35 lumens per square foot. The lumens calculator works out the lumens and the bulbs for your own room and bulb.

Lumens per square foot by room

Lumens needed per square foot, and for a 12 × 12 ft (144 sq ft) room:

RoomLumens per sq ftFor 144 sq ftBulbs of 800 lumensLED watts (at 90 lm/W)
Living room15 lumens2,160 lumens3 bulbs of 800 lumens24 W of LED
Bedroom15 lumens2,160 lumens3 bulbs of 800 lumens24 W of LED
Dining room20 lumens2,880 lumens4 bulbs of 800 lumens32 W of LED
Kitchen35 lumens5,040 lumens7 bulbs of 800 lumens56 W of LED
Bathroom40 lumens5,760 lumens8 bulbs of 800 lumens64 W of LED
Home office40 lumens5,760 lumens8 bulbs of 800 lumens64 W of LED
Laundry room30 lumens4,320 lumens6 bulbs of 800 lumens48 W of LED
Hallway10 lumens1,440 lumens2 bulbs of 800 lumens16 W of LED
Garage or workshop50 lumens7,200 lumens9 bulbs of 800 lumens80 W of LED

Lumens for different room sizes

Room areaLiving roomKitchenBathroom
100 sq ft1,500 lm3,500 lm4,000 lm
144 sq ft2,160 lm5,040 lm5,760 lm
200 sq ft3,000 lm7,000 lm8,000 lm
300 sq ft4,500 lm10,500 lm12,000 lm
400 sq ft6,000 lm14,000 lm16,000 lm

Lumens, watts and old bulbs

Lumens measure the amount of light. An LED bulb is far more efficient than an incandescent one:

Light outputOld incandescentLED (about 90 lm per watt)
450 lumens40 W5 W
800 lumens60 W9 W
1,100 lumens75 W12 W
1,600 lumens100 W18 W

How to light a room well

  • Use layers: general (ceiling and recessed lights), task (under-cabinet, desk and reading lights) and accent (lamps and wall lights).
  • Spread the light: several bulbs give better light than one very bright one. Count the lumens from every source.
  • Fit dimmers so that you can lower the level in the evening. They suit a living room and bedroom.
  • Choose the color: warm white (2700 to 3000 K) suits living rooms and bedrooms, and neutral to cool white (3500 to 5000 K) suits kitchens, workshops and garages.
  • Look at the color rendering (CRI): 80 or more is good, and 90 or more for kitchens and bathrooms where color matters.
  • Dark walls and floors soak up light, so add more lumens in a room with dark finishes.

For recessed lights see the recessed lighting calculator, and the recessed lights guide. These are guidelines: use more light where you read or do close work.

Frequently asked questions

How many lumens do I need for a living room?

About 15 lumens per square foot: 2,160 lumens for a 12 × 12 ft room, which is 3 bulbs of 800 lumens (the old 60 watt bulb). Use several light sources, and dimmers.

How many lumens for a kitchen?

Kitchens need more light for work, about 35 lumens per square foot: 5,040 lumens for a 12 × 12 ft kitchen, or 7 bulbs of 800 lumens.

How many lumens is a 60 watt bulb?

About 800 lumens. A 40 watt incandescent bulb gives about 450 lumens, a 75 watt bulb 1,100 and a 100 watt bulb 1,600. An LED makes the same light with 8 to 14 watts.

How many lumens per square foot do I need?

It depends on the room: about 10 for a hallway, 15 for living rooms and bedrooms, 20 for dining rooms, 30 for laundry rooms, 35 to 40 for kitchens, bathrooms and offices, and 50 for a garage or workshop.

Do I count watts or lumens when I buy a bulb?

Lumens: they measure the light. Watts only measure the power, and an LED uses far fewer watts for the same lumens. Look for lumens on the pack.

Recessed Lighting Calculator: How Many Lights and How Far ApartThe number of recessed lights, the grid and the spacing for a room.
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Square Footage CalculatorArea of a rectangle, triangle, circle, trapezoid or ellipse.
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Lumens CalculatorHow many lumens and bulbs a room needs.
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Estimates only. Quantities depend on your materials, site and supplier. Confirm important numbers before you order, and follow local building codes for anything structural.