How Long to Cook a 7 lb Ham

A fully cooked 7 lb half bone-in ham reheats in 2 h 6 min to 2 h 48 min at 325°F (18 to 24 minutes a pound) until it reaches 140°F. A cook-before-eating ham of the same weight takes longer and must reach 145°F. A 7 lb bone-in ham feeds 14 to 21 people.

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Ham to buy
7 pounds
Buy 7 lb
Servings
14 people
Ham per servingUSDA: 1/3 to 1/2 lb of meat per serving of bone-in ham
0.50 pounds

Reheating (oven at 325°F)

Minutes per pound, from
18 min/lb
Minutes per pound, to
24 min/lb
Time, shortest2 h 6 min
126 minutes
Time, longest2 h 48 min
168 minutes
Safe internal temperatureCooked ham packaged in a USDA-inspected plant: 140°F. It is safe cold too
140°F
  • Bone-in ham, for 14 servings at 0.50 lb each. Serving sizes and minutes per pound are from the USDA FSIS timetable for ham cooked at 325°F. They are approximate, so cook to temperature with a food thermometer, not the clock. Fully cooked hams can be eaten cold; reheating is optional. The generous option is our own allowance, not a USDA figure. Discard ham left out for more than 2 hours.

Blueprint

HAM

7 lb of ham · 14 people

Cooking times for a 7 lb ham at 325°F

The USDA timetable gives minutes a pound for each kind of ham and the weights each row covers. Use a food thermometer: the times are approximate.

Kind of hamUSDA chart weightsMin per lbTime for 7 lbHeat to
Cooked, whole, bone-in10 to 14 lb (outside)15 to 181 h 45 min to 2 h 6 min140°F
Cooked, half, bone-in5 to 7 lb18 to 242 h 6 min to 2 h 48 min140°F
Cooked, spiral-cut (whole or half)7 to 9 lb10 to 181 h 10 min to 2 h 6 min140°F
Cooked, boneless (vacuum packed)6 to 12 lb10 to 151 h 10 min to 1 h 45 min140°F
Cook-before-eating, whole, bone-in10 to 14 lb (outside)18 to 202 h 6 min to 2 h 20 min145°F
Cook-before-eating, half, bone-in5 to 7 lb22 to 252 h 34 min to 2 h 55 min145°F
Cook-before-eating, boneless arm picnic shoulder5 to 8 lb30 to 353 h 30 min to 4 h 5 min145°F

What time to put a 7 lb ham in

For a fully cooked half bone-in ham, using the long end of 2 h 6 min to 2 h 48 min so it is hot by dinner, then checking from the short end.

Dinner atHam inStart checking
12:00 pm9:12 am11:18 am
1:00 pm10:12 am12:18 pm
2:00 pm11:12 am1:18 pm
5:00 pm2:12 pm4:18 pm
6:00 pm3:12 pm5:18 pm

How many people a 7 lb ham feeds

ServingFeeds
Bone-in, 1/3 lb a person (other dishes too)21 people
Bone-in, 1/2 lb a person (main dish)14 people
Boneless, 1/4 lb a person28 people
Boneless, 1/3 lb a person21 people

A 7 lb ham: half or spiral-cut

7 lb is the top of the USDA half ham chart and the bottom of the spiral-cut one. A half bone-in ham reheats at 18 to 24 minutes a pound, 2 h 6 min to 2 h 48 min; a spiral-cut ham is charted at 10 to 18, 1 h 10 min to 2 h 6 min.

Wrap a spiral ham in heavy foil so the slices stay moist, and start checking it with a thermometer at 1 h 10 min: it only has to reach 140°F.

Fully cooked hams from a USDA-inspected plant are safe cold, so reheating is optional; leftover or repackaged ham goes to 165°F. Work out your own ham with the ham size calculator, or read how long to cook a ham and how much ham for 15 people.

Want to change anything else? The calculator above is the full Ham Size Calculator: How Big a Ham, Bone-In or Boneless: edit any number and the results update instantly.

Tools & materials for this project

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Frequently asked questions

How long to cook a 7 lb ham?

A fully cooked 7 lb half bone-in ham reheats in 2 h 6 min to 2 h 48 min at 325°F, 18 to 24 minutes a pound, until it reaches 140°F.

How long to cook a 7 lb spiral ham?

1 h 10 min to 2 h 6 min at 325°F, at 10 to 18 minutes a pound. Cover it with foil.

How many people does a 7 lb ham feed?

14 to 21 people as bone-in ham at 1/2 to 1/3 lb a person, or 21 to 28 as boneless.

Related sizes and guides

Estimates only. Results assume standard materials and simple shapes. Supplier products vary, and the final call on quantity, structure and safety is yours. Check your local code and your supplier's guidance before ordering.